Guides

At this link (click on the image below) is a short guide-"route": what to do in the first weeks after diagnosis, who to contact, how to organize treatment, rehabilitation, and support in the family/at work.

​

Absolutely do not do:

• do not stop/start medication on your own without consulting a neurologist;

• do not ignore new or sharply increased symptoms - consult a doctor;

• do not look for "miracle" treatment regimens/diets from unverified sources;

• do not overwork or overheat intentionally (saunas, extreme training);

• Don't be alone - ask for help and use community support.

This is a guide for children 4 years and older about why mom sometimes gets tired or feels different. In simple words, with pictures and tasks - how to help mom, how to ask for support and what to do when sad or scared. Click on the picture and follow the link.

A practical guide for teenagers about living with MS: how to understand parents' condition, talk about feelings, help at home without overloading, organize studies, and find support. Click on the image and follow the link.

This is a guide for children aged 4 and over about MS — in simple words, with pictures and simple explanations. Together with parents, you will learn what happens to the body, how to support yourself and who to contact if something is bothering you. Click on the picture and follow the link.

A guide that explains MS without scary words: short stories for children and tips for adults - how to talk about the disease, plan your day, come up with "care rituals" and support dad at home and on walks.
Click on the image below and follow the link.

• In the case of fatigue, weakness, and cognitive changes, it is important to create an environment that reduces physical and mental stress.

• Eliminate fall risks: thresholds, narrow aisles, mats that can make movement difficult.
  Click on the picture and read the guide for proper space organization for people with MS.